Meditation without mysticism

A journey to ourselves What do Oprah Winfrey, Richard Gere, Tina Turner, Lady Gaga, Paul McCartney and football coach Thomas Tuchel have in common? They meditate. More and more celebrities are swearing by the power of inner contemplation and deep contemplation. American tech giants such as Google and Apple even offer their own meditation programmes and rooms for their employees. Meditation is in [...]