Mental detox - free yourself from old burdens

Springtime is detox time - every year. And for good reason. Many people's modern lifestyles are characterised by time pressure, lack of sleep, too little exercise and fast food. Possible consequences are digestive problems, weight gain, tiredness and psycho-vegetative complaints due to restlessness and tension. In order to get rid of the accumulated fullness of winter, we use tried and tested methods such as fasting and detoxification [...]