Psychotherapy
Compassion Focused Therapy (CFT)
- The centrepiece of Buddhist psychology
- Cultivating compassion for yourself and others
- Transdiagnostic approach
- Our specialisations: Anxiety disorders, depression, eating disorders and somatoform disorders
Paul
Gilbert
Founder of CFT
Compassion is a basic kindness,
with deep awareness of the suffering
of oneself and of other living things,
coupled with the wish
and effort to relieve it.
Compassion Focused Therapy
Compassion heals
In this deeply moving and insightful seminar recording, we delve into the world of Compassion Focused Therapy (CFT) - a scientifically based method that has its roots in Buddhist psychology. You will learn why self-compassion is often the greatest challenge, but also the most powerful resource on the path to healing.
Coming
Soon!
