Online + Presence
Medicine, psychology and wisdom teachings for healthy, happy and meaningful ageing
3.997,00 € Original price was: 3.997,00 €.3.397,00 €Current price is: 3.397,00 €. plus VAT.
The most important question is not how long we live.
But rather, how we live as we get older.
Holistic Longevity Concept
Holistic Longevity Coach
Today, we still live in an anti-ageing society in which ageing is perceived and fought against as a punishment. We want to change this mindset.
The renowned futurologist Matthias Horx speaks of the vision of a society that „lives from the revaluation and rediscovery of wisdom in old age“.
In times of AI and social media, it is more important than ever to differentiate and make the best decisions.
Understanding ageing holistically means
Western high-tech science meets Eastern longevity traditions of Ayurveda and Chinese medicine.
you accompany people in their ageing process and provide sensitive advice on medical, psychological, philosophical and spiritual issues in order to lead a long, healthy and happy life.
In addition to technical and scientific expertise in prevention, rejuvenation and healthy longevity, you will learn methods from coaching, consulting, training and mentoring for a professional longevity consultation.
For health, prevention & lifestyle professionals (medicine, therapy, wellness, fitness, beauty) who want to integrate Longevity holistically into their practice / institute.
For coaches, trainers and mentors, that accompany people through phases of life, crises, maturation and reorientation.
For career changers with a vocation, who have a sound understanding of healthy ageing and want to pass it on responsibly.
Ayurveda meets Longevity
Long before the term Longevity Even at the time of its origins, Ayurveda was already addressing the same fundamental questions:
How can we stay healthy for as long as possible?
How can we age with dignity?
How can we promote vitality, resilience and a zest for life well into old age?
With its history stretching back over 2,000 years, The Rasayana Concept Ayurveda is regarded as one of the oldest systematic teachings on longevity in human history.
Our Holistic Longevity Concept draws on this valuable knowledge and combines it with insights from modern medicine, psychology and the latest research into longevity.
This is a deliberate decision not a traditional Ayurvedic training programme. Rather, Ayurvedic ways of thinking and principles run through almost all the modules – supplemented by scientific findings, modern preventive medicine and psychological concepts.
The result is a training programme that combines tradition with the future.
Anyone who understands Ayurveda will quickly realise that,
that Holistic Longevity is its contemporary
further development for the 21st century.
As Holistic Longevity Coach
For prevention and rejuvenation, you use individual measures or combined areas from our Longevity Wheel in.
These eight holistic spheres give your future work a professional structure.
More than just an apprenticeship. A year of personal development.
Throughout the training year, we invite you not only to learn about our Holistic Longevity Concept, but also to experience it for yourself.
For each module, you’ll receive specific prompts for self-reflection – our Experimental workshop.
Under professional guidance and supervision, you can first try out new methods on yourself and consciously experience their effects. After all, if you want to support others authentically, you need to know your own path.
As a special highlight, following Module 1 we offer you the opportunity to have a personalised Longevity Lab analysis (at your own expense) with a free Comprehensive analysis by Ralph.
After Module 6, you’ll also receive a free Skin Health & Personal Design Consultation with Corina.
This training year will therefore also be a valuable year of experience and personal development for your own health, vitality and quality of life.
Holistic Longevity Medicine & Psychology
This three-day face-to-face seminar marks the start of your journey through twelve intensive months of learning, self-discovery and personal development.
Together, we’ll lay the foundations for everything that follows. You won’t just learn that Holistic Longevity Concept understand – you’ll begin to see healthy ageing from a completely new perspective and experience it for yourself.
Together, we will explore healthy ageing from the perspective of Medicine. Psychology. Wisdom. Traditional health teachings meet modern science. Biology meets psychology. Prevention goes hand in hand with meaning.
Right from this first module, your Experimental workshop. You will experience many of these methods first-hand, reflect on them and put them into practice in partner exercises. After all, true competence comes not just from knowledge, but from personal experience.
By the end of this first module, you’ll have gained a new perspective on ageing, acquired your first practical tools for your professional practice – and a clear understanding of what Holistic Longevity really means.
23–25 October
2026
Biohotel LindenGut
Dipperz near Fulda
Ralph Steuernagel
Corina Cezarina Steuernagel
Holistic Longevity Concept
✓ A new understanding of healthy ageing
✓ The first professional tools for determining biological age
✓ Your personal introduction to the Holistic Longevity Concept
✓ The basis for your experimental workshop in the coming academic year
Diet is one of the most effective ways to ensure a healthy, energetic and long life. But is there actually such a thing as the one A diet for longevity?
Together, we analyse traditional dietary traditions such as Ayurveda, Traditional Chinese Medicine (TCM) and the dietary habits of the Blue Zones, as well as the latest findings in nutritional medicine and ageing research. It becomes clear that healthy eating is not a rigid concept, but rather something that is personalised, flexible and tailored to different stages of life.
In addition, we will explore the possibilities and limitations of orthomolecular medicine. You will learn how to assess micronutrients in a targeted manner, interpret laboratory results effectively, and develop personalised supplement strategies that are both scientifically sound and practical.
28 November
2026
Live stream from the
EURASIAMED Studio
Ralph Steuernagel
Dr Bettina Hees
Healthy Longevity: Nutrition & Supplements
✓ You can assess nutrition on an individual basis rather than from an ideological standpoint.
✓ Du entwickelst Strategien für Ernährung & Supplemente in unterschiedlichen Lebensphasen.
✓ You’ll learn how to interpret laboratory test results with confidence and use micronutrients in a targeted way.
✓ You’ll gain confidence in providing professional advice on nutrition and supplements.
Gesunder Schlaf ist weit mehr als Erholung. Er beeinflusst nahezu alle biologischen Prozesse unseres Körpers – von der Zellregeneration über den Stoffwechsel bis hin zu Immunfunktion, Hormonhaushalt und psychischer Gesundheit. Chronische Schlafstörungen gehören heute zu den bedeutendsten, aber zugleich am häufigsten unterschätzten Risikofaktoren für gesundes Altern.
Gemeinsam mit der Schlafforscherin und Psychotherapeutin Dr Carolin Marx-Dick erkunden wir die wissenschaftlichen Grundlagen eines erholsamen Schlafs und lernen, wie unsere innere Uhr durch Licht, Bewegung, Ernährung und Lebensstil beeinflusst wird. Ergänzend betrachten wir die biologischen Rhythmen des Tages, der Jahreszeiten und der Lebensphasen aus westlicher Chronobiologie sowie aus der Perspektive von Ayurveda und Traditioneller Chinesischer Medizin.
23. Januar
2027
Live stream from the
EURASIAMED Studio
Dr Carolin Marx-Dick
Ralph Steuernagel
Schlafgesundheit & Chronobiologie
✓ Du verstehst die biologischen Grundlagen eines gesunden Schlafs und deren Bedeutung für gesundes Altern.
✓ Du lernst, Schlafstörungen ganzheitlich einzuordnen und evidenzbasierte Lösungsansätze zu entwickeln.
✓ Du kannst chronobiologische Erkenntnisse in Alltag, Beratung und Coaching integrieren.
✓ Du erhältst praxiserprobte Strategien für mehr Regeneration, Leistungsfähigkeit und langfristige Gesundheit.
Bewegung gehört zu den wirksamsten „Medikamenten“ für gesundes Altern – vorausgesetzt, sie ist individuell, sinnvoll dosiert und langfristig in den Alltag integrierbar. Gemeinsam mit einer harmonischen Atmung bildet sie die Grundlage für körperliche Leistungsfähigkeit, mentale Gesundheit und ein langes, selbstbestimmtes Leben.
In diesem Modul lernst Du, wie Atmung, Bewegung und Training aus Sicht moderner Sportwissenschaft, Longevity-Forschung und traditioneller Gesundheitslehren zusammenwirken. Gemeinsam mit unserem Atemtrainer und Yogalehrer John Schlammes erlebst Du zahlreiche Übungen unmittelbar in Theorie und Praxis und entwickelst Bewegungsstrategien, die Menschen jeden Alters nachhaltig unterstützen.
6. März
2027
Live stream from the
EURASIAMED Studio
John Schlammes
Ralph Steuernagel
Atmung · Bewegung · Healthy Longevity
✓ Du verstehst die zentrale Bedeutung von Atmung und Bewegung für gesundes Altern.
✓ Du lernst, Trainingskonzepte individuell und lebensphasengerecht zu gestalten.
✓ Du erlebst Atemtechniken unmittelbar in der Praxis und kannst sie sicher anleiten.
✓ Du erhältst wissenschaftlich fundierte Strategien für mehr Vitalität, Leistungsfähigkeit und Resilienz.
Fachwissen schafft Kompetenz. Persönlichkeit schafft Vertrauen.
Menschen entscheiden sich selten allein aufgrund von Qualifikationen für eine Begleitung. Sie entscheiden sich für Menschen, die authentisch sind, inspirieren und Orientierung geben.
In diesem besonderen Präsenzseminar entwickelst Du Deine persönliche Präsenz als Holistic Longevity Coach oder Berater weiter. Du lernst, charismatisch zu kommunizieren, Vertrauen aufzubauen und Menschen nachhaltig zu motivieren – ohne Rollen zu spielen oder Verkaufsstrategien anzuwenden.
Gemeinsam arbeiten wir an Deiner authentischen Ausstrahlung, Deiner Kommunikation und Deinem professionellen Marktauftritt. Denn nachhaltiger Erfolg entsteht dort, wo Fachkompetenz, Persönlichkeit und echte Beziehung zusammenfinden.
16.–18. April
2027
Biohotel LindenGut
Dipperz near Fulda
Corina Cezarina Steuernagel
Ralph Steuernagel
Charisma · Kommunikation · Professioneller Erfolg
Charisma ist keine Bühne für das eigene Ego. Charisma ist die Fähigkeit, im anderen Menschen Vertrauen, Hoffnung und Entwicklung entstehen zu lassen.
✓ Du entwickelst eine authentische Präsenz, die Vertrauen schafft.
✓ Du führst Beratungs- und Coachinggespräche klar, empathisch und professionell.
✓ Du findest Deinen eigenen Stil als Coach oder Berater.
✓ Du erhältst Strategien für einen erfolgreichen und werteorientierten Marktauftritt.
One of the first organs by which we can see and feel our - possibly premature - ageing is the skin and its appendages (hair and nails). Skin rejuvenation is therefore one of the main concerns that clients bring to your future Well Aging Consultation.
Our training is about understanding the causes of premature skin ageing and counteracting them holistically from the inside and outside. Learn to recognise scientifically untenable promises made by the cosmetics industry and replace them with sound advice.
BroadcastEURASIAMED >Livestream | >Dialogue Room | >Meeting Room
Module managementCorina Cezarina Steuernagel
ModerationRalph Steuernagel
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Many people do not realise the importance of salutogenic living spaces for mental and physical well-being. Yet we now spend over 90% of our lives indoors, including over 60% in our own homes and 30% sleeping in bed.
The young science of Housing and architectural psychology researches the individual housing needs and interactions between people and their living environment.
The Residential medicine analyses building fabric, interior design and environment (biological, chemical, physical) in the context of health needs and challenges.
In this module you will gain an in-depth insight into these two sciences and their practical application for a healthy and happy space-human relationship.
BroadcastEURASIAMED >Livestream | >Dialogue Room | >Meeting Room
Module managementCorina Cezarina Steuernagel
ModerationRalph Steuernagel
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Hormonal balance is an essential guarantee for healthy and happy ageing. This realisation is indisputable. But how and with what can we achieve it? Why do „hormones“ have such a hard time in the perception of many people? What exactly is behind the term „bioidentical hormones“ and what role can they play preventively and curatively in the ageing process? What distinguishes the three hormone axes and what connects them? How can we provide information and promote hormonal balance in collaboration with experts?
BroadcastEURASIAMED >Livestream | >Dialogue Room | >Meeting Room
Module management and moderationRalph Steuernagel
Specialist lecturerDr Aristotelis Davaroukas, Nuremberg
Dialogue partnerDr Elena Steinheim, Hofheim a.T.
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Ageing is much more than the decline of physical functions and structural degeneration. The continuous process of change and transformation evokes deep thoughts, feelings and sensations. How old am I and how do I feel, how old do I want to be - and why?
What does life mean to me and what is the meaning of longevity? How can I develop a sensitivity for the melancholy beauty in the transience of all things?
This module is the most in-depth in the entire training programme and combines neurobiological, psychological, philosophical and spiritual elements. Find out your Why!
BroadcastEURASIAMED >Livestream | >Dialogue Room | >Meeting Room
Module managementRalph Steuernagel | Corina Cezarina Steuernagel
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In this crowning final module, we bring together everything you have learnt in the past 12 months and enable the important transfer into practice. You will deepen your coaching skills and practise coaching people professionally in various settings.
You will gain clarity as to why, for whom and how you want to apply the knowledge you have acquired in the future - and develop your first Holistic Longevity Business Plan. Exchange ideas with like-minded people, build a network and develop your first marketing strategies.
Finally, we prepare you in a structured way for the possible final examination to become a certified Holistic Longevity Coach and celebrate together what we have already achieved.
Seminar venueBiohotel LindenGut, Dipperz near Fulda
Module managementRalph Steuernagel | Corina Cezarina Steuernagel
Expert lecturer and dialogue partnerProf Dr Dietmar Grichnik, St. Gallen
The expert in entrepreneurship, business start-ups and entrepreneurial living gives us insights into his research on extending the healthy lifespan from an economic perspective. He also shows us ways in which solo self-employed people can survive the longevity megatrend.
Sustainable learning is not created through content, but through integration.
Each module therefore follows a clearly structured 6-week process that translates knowledge into experience, application and professional expertise.
Phase 1 - Understanding
Phase 2 - Apply
Phase 3 - Embody & pass on
The total scope of your annual training is approx. 500 hours.
This is made up of
Your investment in this training programme is 3.997 € plus VAT.
Early bookers will receive our
Early Bird Discount -15% = 3.397,00 € plus VAT.
Included in this price includes all teaching sessions on site and via livestream as well as access to Dein Cockpit, EURASIAMED's Learning Management System (LMS) with all recordings, Scripta, add-on videos and instructions for self-awareness.
Not included includes your travel expenses, accommodation and meals at the seminar venue for the three practical training sessions as well as the examination fee for the certified qualification as a Longevity Health Coach - this amounts to €250 plus VAT.
The people behind Holistic Longevity
Medical and psychological management
Coach. Trainer. Mentor. Skin3 Expert.
What we stand for
For us, healthy ageing does not mean looking young for as long as possible or fighting the natural ageing process. Age is not a flaw of nature, but an expression of a life well lived.
We want to support people in taking a proactive approach to their health, so that they can live their lives with greater purpose, joy and inner freedom. After all, health is never an end in itself – it lays the foundation for a fulfilling life.
Health does not arise from medical knowledge alone. Psychological factors, personal development and the experiences that people have accumulated over thousands of years are just as important.
That is why we combine modern medicine with psychology and the wisdom traditions of various cultures to form a shared understanding of what it means to be human.
We believe neither in romantic tradition nor in blind faith in technology. Both fall short.
Our approach combines the findings of modern longevity research with tried-and-tested health philosophies such as Ayurveda and other traditional medical systems and life sciences – in an evidence-based, critical and practical manner.
Our Holistic Longevity Concept was not conceived on the drawing board. It evolved over many years through our day-to-day work with people – in medicine, coaching, psychology and preventative care.
This experience makes the training particularly practical. Theory only becomes valuable when it genuinely helps people in their everyday lives.
The most important question is not: Which method is the most recent?
The most important question is: Why do I want to grow old in good health?
Those who know their personal ‘why’ make more sustainable decisions, feel more motivated and develop a deeper connection with themselves.
Longevity is not an end in itself.
Our aim is not merely to extend our years, but to fill them with health, vitality, joy and purpose.
After all, quality of life is more important than life expectancy alone.
Holistic Longevity cannot be learnt from books alone.
If you want to support other people, you always have to start with yourself.
That is why we see our training not only as a means of imparting knowledge, but also as a path to personal development.
Diagnostics, laboratory test results and wearables provide valuable information.
However, they can never replace a person’s own personal experience.
That is why we regard measured values as a guide – not as the focus of our actions.
People always come before technology.
Healthy ageing must not be a matter of income.
Our aim is to make longevity understandable, practical and accessible to as many people as possible.
Health should bring people together – not exclude them.
The world needs people who are rethinking healthcare.
People who combine medicine with humanity. Science with wisdom. Prevention with purpose.
Through our training programme, we aim to support precisely these people – so that knowledge can be transformed into a mindset. And so that this mindset can give rise to a new culture of healthy ageing.
Our team of experts
Dr Bettina Hees
Doctor for prevention and orthomolecular medicine
Dr Carolin Marx-Dick
Psychologist, sleep expert and behavioural therapist
Dr med Aristotelis Davaroukas
Specialist in urology and holistic medicine
Practical training at the Biohotel LindenGut at the gateway to the Rhön
The luxury of naturalness and sustainability
Surrounded by the Demeter agriculture of the organic farm, we enjoy the view of the marvellous Rhön. You will stay in individually designed tree species rooms with high-quality natural materials.
Our food here is literally a means of life and comes primarily from seasonal local cultivation.
In order to be certified by EURASIAMED, you must successfully complete our final examination. This consists of a written, oral and practical part and is completed online. You will receive all organisational details and learning aids for preparation during the training. If you do not take the exam, you will receive a certificate of attendance in the final module.
Do you have any questions about the degree and your career prospects?
Arrange your → Personal orientation meeting with Ralph
Your degree is a proof of competence.
It gives you security and self-confidence.
The most beautiful way to grow old is not perfection.
But rather the freedom to,
to discover more of who you are with every passing year.
Holistic Longevity Coach
Medical history & examination
Laboratory & image diagnostics
Biohacking gadgets
Evaluation & interpretation
Goals & measures
Personal Longevity Wheel
Biohacking tools
Skin Rejuvenation Programme
Body therapies
Breathing training
Exercise training
Mind training
Longevity Atelier
Longevity Concept Store
Affiliate programmes
Rejuvenation Programmes
Longevity Retreats
Outpatient spa care
Committed Action
Overcoming obstacles
Achieve goals
Purpose in Life
Crisis management
Orientation guide
How participants experience our training
Third year from 23 October 26
It all depends on how in-depth you want to go. We recommend scheduling at least 5 hours per week to be able to repeat and deepen all course content.
In addition to theoretical knowledge, your self-experience in our experimental workshop is very important. Every month you will be given suggestions for experiencing what you have learnt on your own body and practising with test subjects.
Of course, we hope to inspire you so much with our topics that you will want to spend every free hour on them. Well ageing is not Labour, but The joy of life.
No, but we recommend it - especially if you want to work with it professionally in the future and accompany people.
Some people, especially older prospective students, have unjustified fears about exams. If a qualification is important to you, face up to it - we can help you with 28 years of experience as a training provider.
Feel free, however, to decide during the course whether you would like to sit the exam. The registration deadline does not end until the final module.
Our certificate of completion is proof of your competence, which is assessed through your written and oral examinations 12–15 weeks after the final module, taken online.
The written part consists of 24 questions, half of which are multiple-choice and the other half open-ended. The oral part involves a 30-minute coaching session as part of a Holistic Longevity consultation, as you have learnt to conduct.
Written counts for two, oral for one third. You have successfully passed from 75%. The examination fee including preparation and certification is € 250.00 plus VAT.
Above all, mature people with a certain amount of life experience - starting from around 40 years of age, there is no upper limit. The training is also a great opportunity for people over 60 who want to dedicate themselves to a new task and be a role model for their future clients.
Younger participants are of course just as welcome as private individuals, but should talk to us before registering to discuss their realistic prospects as a professional. We want the knowledge acquired to be successfully put into practice.
Well Aging & Healthy Longevity concerns us All and can therefore be integrated into many professional activities. Some examples are
If your profession is not listed and you are looking for guidance, please contact us personally.
In Germany, there are no legal restrictions on preventive work as a Longevity Health Coach. If you would like to work therapeutically and treat illnesses, you must have the status of a doctor or alternative practitioner.
Basically none, as you will receive everything you need to know from us. Of course, you will understand medical or psychological issues more quickly if you have the relevant basic knowledge.
However, we are not training geriatricians or geriatric psychologists here, but people who, with their holistic knowledge, will become valuable advisors on healthy and happy ageing.
Basic knowledge is all you need: All you need is an internet-enabled computer with a webcam and microphone. We will provide you with detailed step-by-step instructions, which have already been mastered by over-80s.
See this as an opportunity to familiarise yourself a little more with digital developments. You will also give this recommendation to your clients in future, as participation in social life depends on it to a large extent.
Of course, we also address the topics of AI and social media in a sensible and measured context. Feel completely free to decide whether and how you would like to integrate these in the future.
The price includes your 15-month access to our tried-and-tested LMS (Learning Management System) until 31/12/2017.
This is your cockpit during the entire training and you will find all recordings, add-on videos, scripta, exercises for self-awareness, literature recommendations and links to interesting websites and important tools.
After 31.12.27 you also have the option of a three-month extension at the cost price of €50.
This is no problem at all, as we record all online teaching units and meetings and upload them directly to the LMS the following day. This means you can easily catch up on missed content and repeat it as your time allows.
Of course, we recommend being present at as many live events as possible - to experience the present moment together, exchange ideas, inspire each other and learn from each other.
To obtain the certified qualification as a Longevity Health Coach, an online live attendance rate of 75% is required, as well as attendance at the practical modules on site.
If you are unable to attend one of the face-to-face seminars, you can make it up in the next intake, subject to availability. Please speak to us in person if you need to.
There are many options here, which depend on a) your current resources and b) your specific business idea.
We have already outlined eight potential sources of income and three ways to put them into practice as a business venture above.
If you can't identify with any of the above examples, please get in touch with us for a personal discussion about your prospects.
We particularly love this question! Because it shows that you have a feel for the depth and complexity of the topic.
During this training year, we can lay a solid foundation. You’ll build up a toolkit of methods that you can use to help many people – and, of course, yourself.
From 2028, you will then have the opportunity to work as part of our Advanced Trainings deepen individual topics and acquire new counselling and coaching skills.
Holistic Longevity means lifelong learning and growth.
We would like that very much. It depends on your personal commitment and involvement. During the training programme, we will stay in touch online between modules via a closed group. And hope that the contact will continue afterwards.
In future, we would like to use our website to inform the public, present our graduates and their fields of activity and provide links to them. We are also working with our team of experts on quality management so that our participants can clearly distinguish themselves from dubious providers.
Annual training in 10 modules
Practical training on site | Online modules via livestream
Teaching practice | Experimental workshop | Online meetings
Learning Management System | Access until 31.12.27
Seminar price excl. accommodation, catering & examination
3.997,00 € Original price was: 3.997,00 €.3.397,00 €Current price is: 3.397,00 €. plus VAT.
Find out during a free, personalised introductory chat with Ralph.
Book now
Medicine. Psychology. Wisdom.
The foundation of our holistic approach since 1998.
Ageing with a Purpose
Advances towards healthy and fulfilling ageing.
Understanding the bigger picture.
Modern medicine, psychology and Asian diagnostic methods come together to form a personalised, holistic picture of your health.
Would you like a non-binding preliminary discussion?