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Ageing with a Purpose

Holistic Longevity Coach

Training in Holistic Longevity Medicine & Psychology

Medicine, psychology and wisdom teachings for healthy, happy and meaningful ageing

Original price was: 3.997,00 €.Current price is: 3.397,00 €. plus VAT.

The most important question is not how long we live.

But rather, how we live as we get older.

Ralph Steuernagel

Holistic Longevity Concept

From anti-ageing to longevity to LONGEVITAL.
The evolution of a new understanding of healthy ageing.

The story behind our vision…

Holistic Longevity Coach

A new job profile is emerging...

Become part of our movement

Today, we still live in an anti-ageing society in which ageing is perceived and fought against as a punishment. We want to change this mindset.

The renowned futurologist Matthias Horx speaks of the vision of a society that „lives from the revaluation and rediscovery of wisdom in old age“.

In times of AI and social media, it is more important than ever to differentiate and make the best decisions.

Healthy Longevity: East meets West

Understanding ageing holistically means

  • Changing perspectives,
  • Discover causes,
  • Accepting challenges,
  • Mobilise resources,
  • Make decisions,
  • Develop strategies.


Western high-tech science meets Eastern longevity traditions of Ayurveda and Chinese medicine.

As EURASIAMED® Longevity Coach...

you accompany people in their ageing process and provide sensitive advice on medical, psychological, philosophical and spiritual issues in order to lead a long, healthy and happy life.

In addition to technical and scientific expertise in prevention, rejuvenation and healthy longevity, you will learn methods from coaching, consulting, training and mentoring for a professional longevity consultation.

Who is this training programme suitable for?

For health, prevention & lifestyle professionals (medicine, therapy, wellness, fitness, beauty) who want to integrate Longevity holistically into their practice / institute.

For coaches, trainers and mentors, that accompany people through phases of life, crises, maturation and reorientation.

For career changers with a vocation, who have a sound understanding of healthy ageing and want to pass it on responsibly.

Ayurveda meets Longevity

The world’s oldest teachings on longevity meet modern science

Long before the term Longevity Even at the time of its origins, Ayurveda was already addressing the same fundamental questions:

  • How can we stay healthy for as long as possible?

  • How can we age with dignity?

  • How can we promote vitality, resilience and a zest for life well into old age?

With its history stretching back over 2,000 years, The Rasayana Concept Ayurveda is regarded as one of the oldest systematic teachings on longevity in human history.

Our Holistic Longevity Concept draws on this valuable knowledge and combines it with insights from modern medicine, psychology and the latest research into longevity.

This is a deliberate decision not a traditional Ayurvedic training programme. Rather, Ayurvedic ways of thinking and principles run through almost all the modules – supplemented by scientific findings, modern preventive medicine and psychological concepts.

The result is a training programme that combines tradition with the future.

Anyone who understands Ayurveda will quickly realise that,

that Holistic Longevity is its contemporary

further development for the 21st century.

Ralph Steuernagel

Holistic Longevity Wheel

according to EURASIAMED®

As Holistic Longevity Coach

  • you professionally analyse biological and psychological age,
  • recognise premature ageing and the need for individual action and
  • provide your clients with holistic, personalised support in the ageing process.

For prevention and rejuvenation, you use individual measures or combined areas from our Longevity Wheel in.

These eight holistic spheres give your future work a professional structure.

More than just an apprenticeship. A year of personal development.

Knowledge only comes to life through experience.

Throughout the training year, we invite you not only to learn about our Holistic Longevity Concept, but also to experience it for yourself.

For each module, you’ll receive specific prompts for self-reflection – our Experimental workshop.

Under professional guidance and supervision, you can first try out new methods on yourself and consciously experience their effects. After all, if you want to support others authentically, you need to know your own path.

As a special highlight, following Module 1 we offer you the opportunity to have a personalised Longevity Lab analysis (at your own expense) with a free Comprehensive analysis by Ralph.

After Module 6, you’ll also receive a free Skin Health & Personal Design Consultation with Corina.

This training year will therefore also be a valuable year of experience and personal development for your own health, vitality and quality of life.

Holistic Longevity Medicine & Psychology

Training in 10 modules

More than 150 inspiring teaching contents > just click and inform yourself...
Welcome to your personal LONGEVITAL year.

This three-day face-to-face seminar marks the start of your journey through twelve intensive months of learning, self-discovery and personal development.

Together, we’ll lay the foundations for everything that follows. You won’t just learn that Holistic Longevity Concept understand – you’ll begin to see healthy ageing from a completely new perspective and experience it for yourself.

Together, we will explore healthy ageing from the perspective of Medicine. Psychology. Wisdom. Traditional health teachings meet modern science. Biology meets psychology. Prevention goes hand in hand with meaning.

Right from this first module, your Experimental workshop. You will experience many of these methods first-hand, reflect on them and put them into practice in partner exercises. After all, true competence comes not just from knowledge, but from personal experience.

By the end of this first module, you’ll have gained a new perspective on ageing, acquired your first practical tools for your professional practice – and a clear understanding of what Holistic Longevity really means.

Date

23–25 October
2026

Seminar venue

Biohotel LindenGut
Dipperz near Fulda

Accompanied by

Ralph Steuernagel
Corina Cezarina Steuernagel

From the seminar content...

Holistic Longevity Concept

  • Impermanence and transience
  • Stages of life from an Ayurvedic and Western perspective
  • 5 levels of ageing: chronological, biological, psychological, social and environmental
  • Hallmarks of Ageing – the biological hallmarks of ageing
  • The role of genetics and epigenetics in the ageing process
  • Cellular energy, mitochondria and oxidative stress
  • Immunosenescence and inflamm-aging
  • Microbiome and ageing: the importance of our intestinal barrier
  • Prevention, Rejuvenation and Longevital: the three pillars of healthy ageing
  • Aging assessment: medical history, examination and test procedures
  • Holistic Longevity Wheel: Introduction to the 8-sphere model according to EURASIAMED
  • Coaching and consulting tools for the Holistic Longevity practice
What you’ll take away from this module

✓ A new understanding of healthy ageing

✓ The first professional tools for determining biological age

✓ Your personal introduction to the Holistic Longevity Concept

✓ The basis for your experimental workshop in the coming academic year

Seminar extract from the first year
Health starts on your plate. And it doesn’t end with your diet.

Diet is one of the most effective ways to ensure a healthy, energetic and long life. But is there actually such a thing as the one A diet for longevity?

Together, we analyse traditional dietary traditions such as Ayurveda, Traditional Chinese Medicine (TCM) and the dietary habits of the Blue Zones, as well as the latest findings in nutritional medicine and ageing research. It becomes clear that healthy eating is not a rigid concept, but rather something that is personalised, flexible and tailored to different stages of life.

In addition, we will explore the possibilities and limitations of orthomolecular medicine. You will learn how to assess micronutrients in a targeted manner, interpret laboratory results effectively, and develop personalised supplement strategies that are both scientifically sound and practical.

Date

28 November
2026

Broadcast

Live stream from the
EURASIAMED Studio

Accompanied by

Ralph Steuernagel
Dr Bettina Hees

From the seminar content...

Healthy Longevity: Nutrition & Supplements

  • Dietary patterns of the longest-living populations (Blue Zones)
  • A comparison of traditional (Ayurveda, TCM) and modern nutritional approaches
  • Personalised nutrition rather than dogmas and dietary trends
  • Sugar, carbohydrates, fats and proteins in the ageing process
  • Intermittent fasting, sirtuins and metabolic flexibility
  • The Psychology of Nutrition: Mindful & Intuitive Eating
  • Fundamentals of Orthomolecular Medicine
  • Targeted use of vitamins, minerals, amino acids and fatty acids
  • Gut health, prebiotics, probiotics and enzymes
  • Laboratory diagnostics and personalised supplement strategies
  • Consultancy approaches to nutrition and micronutrients
  • Nutrition and Orthomolecular Medicine in the Age of AI
Your toolkit for a personalised longevity diet

✓ You can assess nutrition on an individual basis rather than from an ideological standpoint.

✓ Du entwickelst Strategien für Ernährung & Supplemente in unterschiedlichen Lebensphasen.

✓ You’ll learn how to interpret laboratory test results with confidence and use micronutrients in a targeted way.

✓ You’ll gain confidence in providing professional advice on nutrition and supplements.

Seminar excerpt from the last year
Im Rhythmus der Natur liegt einer der stärksten Schlüssel für gesundes Altern.

Gesunder Schlaf ist weit mehr als Erholung. Er beeinflusst nahezu alle biologischen Prozesse unseres Körpers – von der Zellregeneration über den Stoffwechsel bis hin zu Immunfunktion, Hormonhaushalt und psychischer Gesundheit. Chronische Schlafstörungen gehören heute zu den bedeutendsten, aber zugleich am häufigsten unterschätzten Risikofaktoren für gesundes Altern.

Gemeinsam mit der Schlafforscherin und Psychotherapeutin Dr Carolin Marx-Dick erkunden wir die wissenschaftlichen Grundlagen eines erholsamen Schlafs und lernen, wie unsere innere Uhr durch Licht, Bewegung, Ernährung und Lebensstil beeinflusst wird. Ergänzend betrachten wir die biologischen Rhythmen des Tages, der Jahreszeiten und der Lebensphasen aus westlicher Chronobiologie sowie aus der Perspektive von Ayurveda und Traditioneller Chinesischer Medizin.

Date

23. Januar
2027

Broadcast

Live stream from the
EURASIAMED Studio

Accompanied by

Dr Carolin Marx-Dick
Ralph Steuernagel

From the seminar content...

Schlafgesundheit & Chronobiologie

  • Die innere Uhr: Chronotypen und circadiane Rhythmen verstehen
  • Schlafarchitektur und die wichtigsten Funktionen des Schlafs
  • Melatonin, Cortisol und hormonelle Rhythmik
  • Ursachen und Behandlung von Schlafstörungen im Erwachsenenalter
  • Schlafgesundheit als Schlüssel für Healthy Longevity
  • Chronobiologie in verschiedenen Lebensphasen
  • Licht, Jahreszeiten und Umwelt als Taktgeber unserer Gesundheit
  • Biologische Rhythmen aus Sicht von Ayurveda und TCM
  • Den Alltag im Einklang mit natürlichen Rhythmen gestalten
  • Schlafcoaching und Begleitung bei rhythmischen Veränderungen
  • Aktuelle Erkenntnisse der Schlafforschung
  • Praktische Strategien für besseren Schlaf und mehr Regeneration
Mehr Lebensqualität durch besseren Schlaf

✓ Du verstehst die biologischen Grundlagen eines gesunden Schlafs und deren Bedeutung für gesundes Altern.

✓ Du lernst, Schlafstörungen ganzheitlich einzuordnen und evidenzbasierte Lösungsansätze zu entwickeln.

✓ Du kannst chronobiologische Erkenntnisse in Alltag, Beratung und Coaching integrieren.

✓ Du erhältst praxiserprobte Strategien für mehr Regeneration, Leistungsfähigkeit und langfristige Gesundheit.

Seminar excerpt from the last year
Jede Bewegung ist eine Investition in Deine Zukunft. Jeder Atemzug der Beginn davon.

Bewegung gehört zu den wirksamsten „Medikamenten“ für gesundes Altern – vorausgesetzt, sie ist individuell, sinnvoll dosiert und langfristig in den Alltag integrierbar. Gemeinsam mit einer harmonischen Atmung bildet sie die Grundlage für körperliche Leistungsfähigkeit, mentale Gesundheit und ein langes, selbstbestimmtes Leben.

In diesem Modul lernst Du, wie Atmung, Bewegung und Training aus Sicht moderner Sportwissenschaft, Longevity-Forschung und traditioneller Gesundheitslehren zusammenwirken. Gemeinsam mit unserem Atemtrainer und Yogalehrer John Schlammes erlebst Du zahlreiche Übungen unmittelbar in Theorie und Praxis und entwickelst Bewegungsstrategien, die Menschen jeden Alters nachhaltig unterstützen.

Date

6. März
2027

Broadcast

Live stream from the
EURASIAMED Studio

Accompanied by

John Schlammes
Ralph Steuernagel

From the seminar content...

Atmung · Bewegung · Healthy Longevity

  • Gesunde und dysfunktionale Atmung erkennen und verstehen
  • Nasenatmung, CO₂-Toleranz und Sauerstoffversorgung
  • Pranayama und moderne Atemmethoden im Vergleich
  • Atemtechniken für Energie, Regeneration und mentale Balance
  • Die fünf motorischen Grundfähigkeiten gezielt trainieren
  • Muskelgesundheit, Sarkopenie und Healthy Aging
  • Kardiorespiratorische Fitness (VO₂max) als Longevity-Marker
  • Beweglichkeit, Kraft, Ausdauer, Koordination und Schnelligkeit
  • Altersgerechte Trainingsplanung für verschiedene Lebensphasen
  • Yoga und funktionelle Bewegung für Healthy Longevity
  • Bewegung als Prävention chronischer Erkrankungen
  • Coaching- und Trainingskonzepte für die Praxis
Bewegung als Medizin gezielt einsetzen

✓ Du verstehst die zentrale Bedeutung von Atmung und Bewegung für gesundes Altern.

✓ Du lernst, Trainingskonzepte individuell und lebensphasengerecht zu gestalten.

✓ Du erlebst Atemtechniken unmittelbar in der Praxis und kannst sie sicher anleiten.

✓ Du erhältst wissenschaftlich fundierte Strategien für mehr Vitalität, Leistungsfähigkeit und Resilienz.

Seminar extract from the first year
Menschen folgen nicht dem größten Wissen. Sondern den Menschen, die sie berühren.

Fachwissen schafft Kompetenz. Persönlichkeit schafft Vertrauen.

Menschen entscheiden sich selten allein aufgrund von Qualifikationen für eine Begleitung. Sie entscheiden sich für Menschen, die authentisch sind, inspirieren und Orientierung geben.

In diesem besonderen Präsenzseminar entwickelst Du Deine persönliche Präsenz als Holistic Longevity Coach oder Berater weiter. Du lernst, charismatisch zu kommunizieren, Vertrauen aufzubauen und Menschen nachhaltig zu motivieren – ohne Rollen zu spielen oder Verkaufsstrategien anzuwenden.

Gemeinsam arbeiten wir an Deiner authentischen Ausstrahlung, Deiner Kommunikation und Deinem professionellen Marktauftritt. Denn nachhaltiger Erfolg entsteht dort, wo Fachkompetenz, Persönlichkeit und echte Beziehung zusammenfinden.

Date

16.–18. April
2027

Seminar venue

Biohotel LindenGut
Dipperz near Fulda

Accompanied by

Corina Cezarina Steuernagel
Ralph Steuernagel

From the seminar content...

Charisma · Kommunikation · Professioneller Erfolg

  • Authentisches Charisma entwickeln statt Rollen spielen
  • Werte, Bedürfnisse und Motive verstehen
  • Präsenz, Ausstrahlung und Vertrauen aufbauen
  • Körpersprache und nonverbale Kommunikation bewusst einsetzen
  • Menschen inspirieren, motivieren und nachhaltig begleiten
  • Schwierige Gespräche sicher und wertschätzend führen
  • Dein persönlicher Beratungs- und Coachingstil
  • Positionierung als Holistic Longevity Coach oder Consultant
  • Angebote entwickeln und erfolgreich kommunizieren
  • Marketing mit Haltung – Verkaufen ohne Verkaufsdruck
  • Netzwerke, Kooperationen und digitale Sichtbarkeit
  • Professioneller Auftritt online und offline

Charisma ist keine Bühne für das eigene Ego. Charisma ist die Fähigkeit, im anderen Menschen Vertrauen, Hoffnung und Entwicklung entstehen zu lassen.

Was Deine Klienten später spüren werden

✓ Du entwickelst eine authentische Präsenz, die Vertrauen schafft.

✓ Du führst Beratungs- und Coachinggespräche klar, empathisch und professionell.

✓ Du findest Deinen eigenen Stil als Coach oder Berater.

✓ Du erhältst Strategien für einen erfolgreichen und werteorientierten Marktauftritt.

22.5.27 | Livestream

One of the first organs by which we can see and feel our - possibly premature - ageing is the skin and its appendages (hair and nails). Skin rejuvenation is therefore one of the main concerns that clients bring to your future Well Aging Consultation.

Our training is about understanding the causes of premature skin ageing and counteracting them holistically from the inside and outside. Learn to recognise scientifically untenable promises made by the cosmetics industry and replace them with sound advice.

BroadcastEURASIAMED >Livestream | >Dialogue Room | >Meeting Room

Module managementCorina Cezarina Steuernagel

ModerationRalph Steuernagel

From the seminar content...
  • Skin & Well Aging: The perspective model according to EURASIAMED
  • Skin_3 - Skin, clothing, habitat: model of the three skins
  • Aesthetics: meaning and perception of beauty
  • Holistic Skin Care: Inside-Out and Outside-In
  • Intrinsic vs. extrinsic skin ageing: causes, processes, manifestations
  • Skintelligence: Understanding rhythms and processes
  • The interactome of the skin: genome, exposome, microbiome
  • Skin Longevity: from combating symptoms to treating causes
  • Skin assessment - Skin counselling - Skin treatment
  • Natural beauty - a new mindset in well ageing
  • Age-appropriate skin care, active ingredients, appliances and surgery
  • Skin & psyche - Skin aesthetics - Attractiveness
3.7.27 | Livestream

Many people do not realise the importance of salutogenic living spaces for mental and physical well-being. Yet we now spend over 90% of our lives indoors, including over 60% in our own homes and 30% sleeping in bed.

The young science of Housing and architectural psychology researches the individual housing needs and interactions between people and their living environment.

The Residential medicine analyses building fabric, interior design and environment (biological, chemical, physical) in the context of health needs and challenges.

In this module you will gain an in-depth insight into these two sciences and their practical application for a healthy and happy space-human relationship.

BroadcastEURASIAMED >Livestream | >Dialogue Room | >Meeting Room

Module managementCorina Cezarina Steuernagel

ModerationRalph Steuernagel

From the seminar content...
  • Finding an inner home: our basic neurobiological needs
  • Understanding residential biography and life transitions
  • Residential stress and recovery factors
  • Zen Living & Homing: Living in balance and harmony
  • FengShui and Vastu: Salutogenic spatial worlds from an Asian perspective
  • Differentiate between living needs, wishes and requirements
  • Home analysis with organisation chart and floor plan, form-colour-material
  • Home/Work Designing with Design Thinking
  • Living psychology: Living Spaces Navigator
  • Create a Canva living project for more well-being
  • Tidying up journey: Decluttering with Kaizen and Kanban, Living Essencing
  • Biophilia and quality of life in old age
14.8.27 | Livestream

Hormonal balance is an essential guarantee for healthy and happy ageing. This realisation is indisputable. But how and with what can we achieve it? Why do „hormones“ have such a hard time in the perception of many people? What exactly is behind the term „bioidentical hormones“ and what role can they play preventively and curatively in the ageing process? What distinguishes the three hormone axes and what connects them? How can we provide information and promote hormonal balance in collaboration with experts?

BroadcastEURASIAMED >Livestream | >Dialogue Room | >Meeting Room

Module management and moderationRalph Steuernagel

Specialist lecturerDr Aristotelis Davaroukas, Nuremberg

Dialogue partnerDr Elena Steinheim, Hofheim a.T.

From the seminar content...
  • HPG - HPA - HPT: Hormone axes and their interaction
  • (B)HRT - Bioidentical hormone replacement therapy: possibilities and limitations
  • „Phytohormones“: plant-based active ingredients for hormonal balance
  • Estradiol, progesterone, testosterone & co.: sex hormones in the ageing process
  • Understanding and supporting the menopause and menopause holistically
  • Thyroid health in well-ageing: body and mind in balance
  • Cortisol, adrenaline & co.: stress hormones and the adrenal gland in the ageing process
  • Melatonin, DHEA, somatotropin & co.: a portrait of well ageing hormones
  • Diagnostics (medical history, laboratory, imaging) before starting (B)HRT
  • Hormones and side effects: Information and risk assessment
  • Gynaecology, urology, endocrinology and well ageing: building a team of experts
  • Compounded Bioidentical Hormone Therapy: Cooperation with pharmacies
Seminar excerpt for inspiration
11.9.27 | Livestream

Ageing is much more than the decline of physical functions and structural degeneration. The continuous process of change and transformation evokes deep thoughts, feelings and sensations. How old am I and how do I feel, how old do I want to be - and why?

What does life mean to me and what is the meaning of longevity? How can I develop a sensitivity for the melancholy beauty in the transience of all things?

This module is the most in-depth in the entire training programme and combines neurobiological, psychological, philosophical and spiritual elements. Find out your Why!

BroadcastEURASIAMED >Livestream | >Dialogue Room | >Meeting Room

Module managementRalph Steuernagel | Corina Cezarina Steuernagel

From the seminar content...
  • IKIGAI - What is worth living for (for a long time)
  • Finding meaning through clarity of values and philosophy of life
  • Brain aging, neuroplasticity and neurodegeneration
  • Emotional, cognitive and motivational age-related changes
  • Macro and micro stress: understanding causes and consequences
  • Sense of coherence (SOC) and the development of resilience
  • Mattering: Being perceived | being significant
  • Flourishing: well-being, performance, growth
  • Strengthen communication and social relationships
  • Mental well-being and mental flexibility
  • MONO NO AWARE: Joy, sadness, acceptance
  • The path to silence: finding serenity, equanimity and inner peace
Seminar excerpt for inspiration
15.10.-17.10.27 | Practical training on site

In this crowning final module, we bring together everything you have learnt in the past 12 months and enable the important transfer into practice. You will deepen your coaching skills and practise coaching people professionally in various settings.

You will gain clarity as to why, for whom and how you want to apply the knowledge you have acquired in the future - and develop your first Holistic Longevity Business Plan. Exchange ideas with like-minded people, build a network and develop your first marketing strategies.

Finally, we prepare you in a structured way for the possible final examination to become a certified Holistic Longevity Coach and celebrate together what we have already achieved.

Seminar venueBiohotel LindenGut, Dipperz near Fulda

Module managementRalph Steuernagel | Corina Cezarina Steuernagel

Expert lecturer and dialogue partnerProf Dr Dietmar Grichnik, St. Gallen

The expert in entrepreneurship, business start-ups and entrepreneurial living gives us insights into his research on extending the healthy lifespan from an economic perspective. He also shows us ways in which solo self-employed people can survive the longevity megatrend.

The EURASIAMED integration principle

Sustainable learning is not created through content, but through integration.
Each module therefore follows a clearly structured 6-week process that translates knowledge into experience, application and professional expertise.

Phase 1 - Understanding

  • Preparation: Video teaching material from live lessons in self-study
  • Consolidation: reflection questions, scripts, exercises

 
Phase 2 - Apply

  • Live module: News & updates, Q&A, teaching practice, case studies
  • Breakout Practice: Coaching & Consulting in small groups

 
Phase 3 - Embody & pass on

  • Integration: Application in your own life and professional context
  • Transfer: Development of your own holistic longevity coaching practice

The total scope of your annual training is approx. 500 hours.

This is made up of

  • 3 three-day practical modules on site,
  • 7 online modules via livestream,
  • Comprehensive teaching material for preparation before each specialised module,
  • guided self-experience in our experimental workshop and
  • guided client experiences with test persons.

Your investment in this training programme is 3.997 € plus VAT.

Early bookers will receive our
Early Bird Discount -15% = 3.397,00 € plus VAT.

Included in this price includes all teaching sessions on site and via livestream as well as access to Dein Cockpit, EURASIAMED's Learning Management System (LMS) with all recordings, Scripta, add-on videos and instructions for self-awareness.

Not included includes your travel expenses, accommodation and meals at the seminar venue for the three practical training sessions as well as the examination fee for the certified qualification as a Longevity Health Coach - this amounts to €250 plus VAT.

The people behind Holistic Longevity

For us, Holistic Longevity is far more than just a professional focus – it has been our shared passion for over 25 years.
We believe that healthy ageing is not about how old we get, but about how we want to live as we grow older.
It was this conviction that gave rise to our Holistic Longevity Concept – and the desire to work with you to shape a new culture of healthy ageing: scientifically grounded, deeply human and underpinned by our philosophy of AGING WITH PURPOSE.

What we stand for

Our approach to healthy ageing

AGING WITH PURPOSE rather than anti-ageing

For us, healthy ageing does not mean looking young for as long as possible or fighting the natural ageing process. Age is not a flaw of nature, but an expression of a life well lived.

We want to support people in taking a proactive approach to their health, so that they can live their lives with greater purpose, joy and inner freedom. After all, health is never an end in itself – it lays the foundation for a fulfilling life.

Medicine. Psychology. Wisdom.

Health does not arise from medical knowledge alone. Psychological factors, personal development and the experiences that people have accumulated over thousands of years are just as important.

That is why we combine modern medicine with psychology and the wisdom traditions of various cultures to form a shared understanding of what it means to be human.

Tradition meets modern science

We believe neither in romantic tradition nor in blind faith in technology. Both fall short.

Our approach combines the findings of modern longevity research with tried-and-tested health philosophies such as Ayurveda and other traditional medical systems and life sciences – in an evidence-based, critical and practical manner.

Developed from 30 years of practical experience

Our Holistic Longevity Concept was not conceived on the drawing board. It evolved over many years through our day-to-day work with people – in medicine, coaching, psychology and preventative care.

This experience makes the training particularly practical. Theory only becomes valuable when it genuinely helps people in their everyday lives.

Holistic Longevity starts with the ‘why’

The most important question is not: Which method is the most recent?

The most important question is: Why do I want to grow old in good health?

Those who know their personal ‘why’ make more sustainable decisions, feel more motivated and develop a deeper connection with themselves.

A fuller life. Not just more years.

Longevity is not an end in itself.

Our aim is not merely to extend our years, but to fill them with health, vitality, joy and purpose.

After all, quality of life is more important than life expectancy alone.

Personal development is part of training

Holistic Longevity cannot be learnt from books alone.

If you want to support other people, you always have to start with yourself.

That is why we see our training not only as a means of imparting knowledge, but also as a path to personal development.

People are more important than any biomarker

Diagnostics, laboratory test results and wearables provide valuable information.

However, they can never replace a person’s own personal experience.

That is why we regard measured values as a guide – not as the focus of our actions.

People always come before technology.

Healthy longevity is a human right

Healthy ageing must not be a matter of income.

Our aim is to make longevity understandable, practical and accessible to as many people as possible.

Health should bring people together – not exclude them.

We are shaping the future of healthy ageing

The world needs people who are rethinking healthcare.

People who combine medicine with humanity. Science with wisdom. Prevention with purpose.

Through our training programme, we aim to support precisely these people – so that knowledge can be transformed into a mindset. And so that this mindset can give rise to a new culture of healthy ageing.

Our team of experts

Holistic Longevity arises from interdisciplinary exchange.
That is why our training programme is supported by selected experts from the fields of medicine, psychology and prevention.
This creates a dynamic learning environment in which different perspectives come together to form a holistic understanding.

Seminar venue

23.-25.10.26 | 16.-18.4.27 | 15.-17.10.27

Practical training at the Biohotel LindenGut at the gateway to the Rhön

The luxury of naturalness and sustainability

Surrounded by the Demeter agriculture of the organic farm, we enjoy the view of the marvellous Rhön. You will stay in individually designed tree species rooms with high-quality natural materials.

Our food here is literally a means of life and comes primarily from seasonal local cultivation.

Certified qualification for

EURASIAMED® Holistic Longevity Coach

In order to be certified by EURASIAMED, you must successfully complete our final examination. This consists of a written, oral and practical part and is completed online. You will receive all organisational details and learning aids for preparation during the training. If you do not take the exam, you will receive a certificate of attendance in the final module.

Do you have any questions about the degree and your career prospects?

Arrange your → Personal orientation meeting with Ralph

Your degree is a proof of competence.

It gives you security and self-confidence.

The most beautiful way to grow old is not perfection.

But rather the freedom to,

to discover more of who you are with every passing year.

Corina Cezarina Steuernagel

Holistic Longevity Coach

8 possible sources of income for your future job

Biological Age Inventory

Medical history & examination
Laboratory & image diagnostics
Biohacking gadgets

Evaluation & Consultancy

Evaluation & interpretation
Goals & measures
Personal Longevity Wheel

Personal Treatment

Biohacking tools
Skin Rejuvenation Programme
Body therapies

Personal training

Breathing training
Exercise training
Mind training

Trade & distribution

Longevity Atelier
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3 ways to turn knowledge of longevity into business practice

HOLISTIC LONGEVITY ATELIER
HOLISTIC LONGEVITY PRACTICE
LONGEVITY CONCEPT STORE

How participants experience our training

Comments on the course

Third year from 23 October 26

Days
Hours
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Your most frequently asked questions

How much time should I plan each week?

It all depends on how in-depth you want to go. We recommend scheduling at least 5 hours per week to be able to repeat and deepen all course content.

In addition to theoretical knowledge, your self-experience in our experimental workshop is very important. Every month you will be given suggestions for experiencing what you have learnt on your own body and practising with test subjects.

Of course, we hope to inspire you so much with our topics that you will want to spend every free hour on them. Well ageing is not Labour, but The joy of life.

Do I have to take the final exam?

No, but we recommend it - especially if you want to work with it professionally in the future and accompany people.

Some people, especially older prospective students, have unjustified fears about exams. If a qualification is important to you, face up to it - we can help you with 28 years of experience as a training provider.

Feel free, however, to decide during the course whether you would like to sit the exam. The registration deadline does not end until the final module.

How does the final exam work?

Our certificate of completion is proof of your competence, which is assessed through your written and oral examinations 12–15 weeks after the final module, taken online.

The written part consists of 24 questions, half of which are multiple-choice and the other half open-ended. The oral part involves a 30-minute coaching session as part of a Holistic Longevity consultation, as you have learnt to conduct.

Written counts for two, oral for one third. You have successfully passed from 75%. The examination fee including preparation and certification is € 250.00 plus VAT.

Which age group are you targeting with this training programme?

Above all, mature people with a certain amount of life experience - starting from around 40 years of age, there is no upper limit. The training is also a great opportunity for people over 60 who want to dedicate themselves to a new task and be a role model for their future clients.

Younger participants are of course just as welcome as private individuals, but should talk to us before registering to discuss their realistic prospects as a professional. We want the knowledge acquired to be successfully put into practice.

Which occupational groups are permitted to work as HLCs?

Well Aging & Healthy Longevity concerns us All and can therefore be integrated into many professional activities. Some examples are

  • Preventive and therapeutic healthcare professions
  • Social and educational professions
  • Counselling professions, coaching, training, mentoring
  • Sport, fitness, wellness, cosmetics
  • Online business (services and sales)
  • Artistic professions and activities related to nature
  • Tourism, catering, hotel industry
  • Industry and trade

If your profession is not listed and you are looking for guidance, please contact us personally.

In Germany, there are no legal restrictions on preventive work as a Longevity Health Coach. If you would like to work therapeutically and treat illnesses, you must have the status of a doctor or alternative practitioner.

What prior knowledge do I need?

Basically none, as you will receive everything you need to know from us. Of course, you will understand medical or psychological issues more quickly if you have the relevant basic knowledge.

However, we are not training geriatricians or geriatric psychologists here, but people who, with their holistic knowledge, will become valuable advisors on healthy and happy ageing.

Do I need technical knowledge to participate?

Basic knowledge is all you need: All you need is an internet-enabled computer with a webcam and microphone. We will provide you with detailed step-by-step instructions, which have already been mastered by over-80s.

See this as an opportunity to familiarise yourself a little more with digital developments. You will also give this recommendation to your clients in future, as participation in social life depends on it to a large extent.

Of course, we also address the topics of AI and social media in a sensible and measured context. Feel completely free to decide whether and how you would like to integrate these in the future.

How long do I have access to all course content?

The price includes your 15-month access to our tried-and-tested LMS (Learning Management System) until 31/12/2017.

This is your cockpit during the entire training and you will find all recordings, add-on videos, scripta, exercises for self-awareness, literature recommendations and links to interesting websites and important tools.

After 31.12.27 you also have the option of a three-month extension at the cost price of €50.

What happens if I am unable to attend an appointment?

This is no problem at all, as we record all online teaching units and meetings and upload them directly to the LMS the following day. This means you can easily catch up on missed content and repeat it as your time allows.

Of course, we recommend being present at as many live events as possible - to experience the present moment together, exchange ideas, inspire each other and learn from each other.

To obtain the certified qualification as a Longevity Health Coach, an online live attendance rate of 75% is required, as well as attendance at the practical modules on site.

If you are unable to attend one of the face-to-face seminars, you can make it up in the next intake, subject to availability. Please speak to us in person if you need to.

How can I earn money successfully as an HLC?

There are many options here, which depend on a) your current resources and b) your specific business idea.

We have already outlined eight potential sources of income and three ways to put them into practice as a business venture above.

If you can't identify with any of the above examples, please get in touch with us for a personal discussion about your prospects.

How can I continue my education after my training?

We particularly love this question! Because it shows that you have a feel for the depth and complexity of the topic.

During this training year, we can lay a solid foundation. You’ll build up a toolkit of methods that you can use to help many people – and, of course, yourself.

From 2028, you will then have the opportunity to work as part of our Advanced Trainings deepen individual topics and acquire new counselling and coaching skills.

Holistic Longevity means lifelong learning and growth.

Are you building a network or a community?

We would like that very much. It depends on your personal commitment and involvement. During the training programme, we will stay in touch online between modules via a closed group. And hope that the contact will continue afterwards.

In future, we would like to use our website to inform the public, present our graduates and their fields of activity and provide links to them. We are also working with our team of experts on quality management so that our participants can clearly distinguish themselves from dubious providers.

Book now

Annual training in 10 modules

Practical training on site | Online modules via livestream

Teaching practice | Experimental workshop | Online meetings

Learning Management System | Access until 31.12.27

Seminar price excl. accommodation, catering & examination

Original price was: 3.997,00 €.Current price is: 3.397,00 €. plus VAT.

Is this training programme the right next step for you?

Find out during a free, personalised introductory chat with Ralph.

Book now