Live longer, think clearer When we think of longevity, the first image that often comes to mind is that of a ...

How we age prematurely without realising it AYUS means longevity. LONGEVITY means longevity. Ayurveda ...

Is the megatrend passing Ayurveda by again? Hardly a day goes by without new articles about ...

Daily routines are extremely important for our health. They range from morning cleansing and care rituals to ...

Why we need a change of mentality There is a strange mood in the country. A perceived mix ...

I am constantly tired, feel burnt out and powerless. It's as if someone has ...

Springtime is detox time - every year. And for good reason. The modern lifestyle ...

We are getting older and older from generation to generation. If this increase in our life expectancy continues ...

A journey to ourselves What do Oprah Winfrey, Richard Gere, Tina Turner, Lady Gaga, ...

The true goals of Ayurveda Physical fitness and mental balance are all the rage. Mrs ...

Less is more Spring is a time of new beginnings, nature is awakening. The power of the sun ...

There is more to life than increasing its speed. Mahatma Gandhi No time? Acceleration is ...

New ways of understanding fear „When I am no longer afraid, I can live my life again.

Karuna करुणा (Sanskrit) means compassion. Unfortunately, an increasingly watered-down term, comparable to mindfulness. More and more ...